BEST EXERCISES FOR A TOTAL BODY DETOX
Updated: Aug 19
There are so many methods of detoxing the body via cleanses; diet, supplements, herbal treatments, fasts and juicing, colonics and current studies are demonstrating the effects of exercise as a viable detoxification method. The body has an inherent detoxification system. In other words, the skin, respiratory system, immune system, intestines, liver and kidneys detoxify the body naturally everyday.