HEALTHY SMOOTHIES TO BEGIN YOUR DAY

Begin your day with these wonderful healthy recipes for you to ENJOY without feeling guilty !!

Blueberry Muffin Smoothie

Ingredients:

• 1 cup milk of choice (organic unsweeten vanilla almond milk, organic coconut milk)

• ½ teaspoon vanilla extract

• 1 cup frozen blueberries

• 1 scoop vanilla protein

• 1 large handful baby spinach

• 2 tablespoons almond butter

• 1 tablespoon coconut flakes

Chocolate Peanut Butter Banana Smoothie

Ingredients:

• 1 frozen banana

• 1 cup milk of choice (organic unsweeten vanilla almond milk, coconut milk)

• 1/4 cup old-fashioned rolled oats

• 3 tablespoons natural raw organic peanut butter*

• 1 tablespoon unsweetened cocoa powder

• Organic chocolate chips on top, for serving (optional)

Banana Mango Avocado Green Smoothie

Ingredients:

• 1 banana, frozen

• 1 cup mango chunks, frozen

• 1 cup spinach

• 1/2 medium avocado

• 1 cup milk of choice (organic unsweeten vanilla almond milk, coconut milk)

• Splash of vanilla extract

• Few drops of stevia extract or other sweetener (optional)

Instructions:

1. In a blender or food processor, place all ingredients.

2. Blend until smoothie. Pour into 1 large or 2 small cups.

3. Enjoy!

What should I eat? Schedule Your Free Nutrition Consultation!

Book Here 👉 https://www.andyashtonfitness.com/contact